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Pose Method, Medicine and Science

Medicine

With a high level of success Dr. Romanov continues his work with individuals & children with various disabilities, including  but not limited to spina bifida and cerebral palsy.

Members of Russian Paralympic team have achieved tremendous results with the Pose Method, including the 2nd place at the 2009 DEAFLYMPICS in Taipei.

More and more Sports and Medical Doctors worldwide are learning to offer solutions with the help of the Pose Method to their clients and patients.

In 2008, several major Health Insurance Companies in the European Union (DAK, BARMER and TKK), had acknowledged and accepted Pose Running Clinics as "a preventative measure according to German health legislation (§20 SGB V)". Contact your Health Insurance before scheduling your next training session with your local Pose Coach! We are looking forward to similar developments in the United States in the near future.

 

Scientific Research

There are numerous Scientific Researches & Papers that support the Pose Method developed by Dr. Romanov. Some of the research was done before the Pose Method was even developed and some was done after. A significant number Scientific Papers unrelated to Pose Method provide the support and evidence of the validity of the Pose theory behind the methodology.

The 2004 Study at Capetown University with Tim Noakes, had shown a 50% reduction of impact forces at the knee, as well as a significant reduction in vertical oscillation.

There are 5 dissertations based on the Pose Method® written in Russia, Great Britain and USA. There are more already in the works and others currently being scheduled.

To find out more, please visit our website.

 

Recommended Reading

Check out our books below - these contain the essential information that will open your eyes and will give you a better understanding of human movement, various overuse injuries, their nature and treatment, as well as the imortance of strength development and proper conditioning.

The Essentials
Pose Running BookPose Running Book
The groundbreaking book on running technique, the Pose Method of Running, has forever changed the way people look at running. If you are a runner of any level or experience - you must read this book, you'll be glad you did.
Details
Training Essays, Vol. ITraining Essays, Vol. I
"EXPERT ADVICE IN LAYMAN TERMS" A collection of Dr.Romanov's Training articles on various running and training related topics, athletes' recovery and post injury rehabilitation. Find out how to avoid overuse injuries, learn the truth about orthotics, ...
$24.95Add to Cart
Running: Strength Conditioning Hamstring and Hips ExercisesRunning: Strength Conditioning Hamstring and Hips Exercises
Hamstring and hips strength conditioning exercises will help you develop a muscular corset around your body with a very sophisticated structure of muscles' interactions. These exercises will become an indispensable tool for your proper strength-agil ...
$19.95Add to Cart
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